8 Ways To Increase Your Water Intake

The importance of drinking water is always reiterated to you in different ways. However, often one fails to consume the adequate amount of ...

E Coli Symptoms

What is E. Coli E. Coli or Escherichia coli bacterium resides in the intestine which causes E. coli infection. E. coli is a common type of ...

Drink Lots of Water

Everyone knows that water is vital to the body. It hydrates you and quenches your thirst. As good as it is; are you getting enough? Are you ...

Stay Young with These 8 Perfect Foods

Stay young and healthy with these 8 perfect foods. Lose weight, have a longer lifespan, strengthen your cardiovascular, improve immune funct...

Top 5 Cancer-Causing Foods

Great list of Top 5 Cancer-Causing Foods that we should refrain from eating to keep us cancer-free and enjoy a healthy life. 1. Hot Dogs Be...

8 Main Causes of Liver Damage

Here are the 8 Main Habits that Causes Liver Damage that we should avoid in order to stay healthy. 1. Sleeping too late and waking up too l...

Top 10 Brain Damaging Habits

These Top 10 Brain Damaging Habits are good pieces of advice in order to prevent brain damage. My friend email this to me and it looks very...